diff --git a/20-Knowledge/Spiritual Notes/2026/CO Visit.md b/20-Knowledge/Spiritual Notes/2026/CO Visit.md
index 3440e2d..9a523b4 100644
--- a/20-Knowledge/Spiritual Notes/2026/CO Visit.md	
+++ b/20-Knowledge/Spiritual Notes/2026/CO Visit.md	
@@ -9,5 +9,15 @@ Early in the morning, early in the day, early in the week, early in the month, e
 
 ### Schedule a specific time each month to engage in various forms of the ministry
 *Well, we're failing on that one aren't we*
+	Yea but things still work so don't question it.
+	
 Acts 20:20,21 - 20 while I did not hold back from telling you any of the things that were profitable nor from teaching you publicly and from house to house. 21 But I thoroughly bore witness both to Jews and to Greeks about repentance toward God and faith in our Lord Jesus.
+	Publicly, House to House, Letter, Phone, Informal
+If anything mechanical falls out of balance, then it eventually falls apart. Why would humans be any different? If we fall out of balance, eventually we will fall apart.
 
+Most people tend to find door to door ministry to be the most difficult. How to help?
+	Practice
+	Workshops
+	Take Breaks
+	Keep things simple
+	
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